Explore Red Light Therapy
Red Light is used in deep tissue treatments to promote muscle recovery, improve sleep, boost skin rejuvenation, and relieve pain, improving general well-being and physical performance.
How It Works
The Powerhouses of The Cell
Within our cells, we have small structures called mitochondria. These structures soak up light and convert its energy into cellular fuel.
ATP Fuel Boost
When red light shines through the body, it interacts with the mitochondria, stimulating the production of Adenosine Triphosphate (ATP), which is the primary energy currency in our bodies.
Improved Cellular Function
So, increased ATP production means there’s more energy within each cell. A cell with high energy is better able to perform its specialized functions, repair itself, and replicate.
The Ripple Effect
This process stimulates collagen production, improves blood circulation, and reduces inflammation, causing a ripple effect that enhances overall health and contributes to faster healing.
DOSAGE RECOMMENDATIONS
As a general rule of thumb, we’ve found that 10-20 minutes per day on bare skin with a max of 2-3 treatment areas per day to be a great average usage guideline for basically all applications. We recommend using light therapy at least 3 to 5 times a week for optimal results.